Author: Admin

1/4 cup extra virgin olive oil1/4 cup diced onions1/4 cup diced roasted red peppers1 clove garlic minced1 1/2 pounds extra…

Discover the refreshing and nutritious Crunchy Cabbage and Cucumber Salad, a perfect addition to your daily meals. Packed with fiber,…

So I use this in place of bread. 1 cup of 1%cottage cheese w two eggs in a blender. Pour…

5 slices of bacon, chopped1/2 cup yellow onions, chopped3 cups cabbage, cut in thin strips10-12 shrimp, tail off & deveined1…

Cucumber pinwheels, or cucumber and cream cheese sandwich rolls, are always a huge hit, no matter where or when you…

Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed)…

Ingredients Instructions Cooking Tips

These 0-point Almond Joy Cookies are a delightful and guilt-free treat for anyone following the Weight Watchers program or simply…

Cuisine: American Prep Time: 5minutes minutes Cook Time: 15minutes minutes Total Time: 20minutes minutes Servings: 2 to 4 servings Calories: 139kcal INGREDIENTS INSTRUCTIONS EQUIPMENT NEEDED Calories: 139kcal | Carbohydrates: 7g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 386mg | Potassium: 544mg | Fiber: 2g | Sugar: 4g | Vitamin A: 610IU | Vitamin C: 33.3mg | Calcium: 307mg | Iron: 0.9mg

It was so good! and microwave for 1 weight W point for the whole bowl queso and 20 grams of…