Author: Admin

These elegant smoked salmon pinwheels are perfect if you want to enjoy lox without the bagels for a low-carb, appetizer.…

Grilled Bourbon Chicken breasts are marinaded with soy sauce, Bourbon, brown sugar, ginger and spices then grilled until slightly caramelized…

This easy no-boil baked manicotti pasta dish, known as Cannelloni is stuffed with ricotta, parmesan, mozzarella and lean ground beef,…

This classic egg salad recipe can be enjoyed for breakfast on toast, or for lunch in a wrap, over salad or in a sandwich.…

Chicken Taco Chili, made with chicken, beans, corn and tomatoes seasoned with taco seasoning is one of my most popular…

Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep! Ingredients 1 1/4 cup almond milk (or…

This fast and easy Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of colorful vegetables such…

Lime juice and cilantro are the key ingredients to creating this wonderful, healthy no-cook salad you’ll want to make all…

Deliciously baked lump crab cakes with sweet end of summer corn. Ingredients 1 cup corn kernels (fresh) 1 cup about 30 reduced-fat Ritz crackers, crushed…

This healthy Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based…