Uncategorized

Ingredients 8 large eggs or 12 egg whites  1/3 cup skim or unsweetened almond milk  6 oz. or 1 1/2…

These Roasted Chickpeas make for a savory, salty, nutty salad topping, soup topping, or for an addicting but healthy snack! Ingredients…

This Homemade Applesauce is simple to make and requires just 5 ingredients.  Makes for the best side dish, treat, snack, or…

Ingredients 3 medium zucchini 1 tsp salt adjust to taste 1 tsp pepper adjust to taste 1 tbsp Italian seasoning 1/2 cup flour 2 large eggs 1 cup bread crumbs panco or italian bread crumbs…

Ingredients Shrimp Fajita Ingredients: Fajita Seasoning Ingredients: Instructions Makes 4 ( 1 and 1/4 cup) servings 0 Points® per serving…

It is two eggs with a keto wrap which is two points and turkey pepperoni rounds which are 10 rounds…

Ingredients Instructions Notes Makes 20 nuggets / Servings: 2 ( 10 nuggets) per serving – 3 Points for 10 nuggets…

The holiday season is upon us, and one of the best parts about this time of year is the hearty…

Ground Beef and Cauliflower Rice Casserole packed with fresh spinach, beef, and cheese then combined with cauliflower rice and baked. Servings…

These air fryer fingerling potatoes are crispy on the outside and tender and creamy on the inside. This is a…