yield: SERVES 6 prep time: 10 MINUTES cook time: 5 MINUTES total time: 15 MINUTES Mexican Chopped Salad – a perfect summertime salad that is great for…
Apple and Sultana Cake
Apple and Sultana Cake – a light healthier cake with fresh apples, sultanas and a hint of spices. Ingredients 1…
Mushroom, Bacon, Tomato and Zucchini Pasta
Ingredients 1 tablespoon of extra virgin olive oil 4 Slices of Lean Smoked Bacon, chopped 1 onion, finely diced 8…
Garlic Hasselback Potatoes
Ingredients 680g of baby yellow potatoes (or can use a similar weight of regular sized potatoes) 3 cloves of garlic,…
Speedy Breakfast Frittata
Ingredients 1 shallot, diced 2 mushrooms, sliced thinly 2 slices of lean bacon, chopped (can also use ham) 6 tablespoons…
Low Syn Corned Beef Hash
Ingredients 600g (21oz) of baby yellow potatoes, in skins (halved) – I used yukon golds 1 onion, diced 1 green pepper,…
Cheddar Butter Bean Bites
Cheddar Butter Bean Bites – delicious cheesy bites, perfect for dipping, snacking, picnics or lunches. Ingredients 310g of canned butter…
Gingerbread Baked Oats
prep 10 mins cook 30 mins total 40 mins yield 1 servings Extra Easy – 1 HEb and 3.5 syns (1.5 syns if you don’t add the icing) Green/Vegetarian – 1…
Ham and Cheese Quiche with Broccoli
How would you like to enjoy a fluffy Ham and Cheese Quiche with Broccoli? This delicious and flavorful dish is perfect…
Carrot Cake with Cream Cheese Frosting topped with Walnuts
Instructions Preheat oven 350 degrees Generously spray bundt pan with cooking oil and lightly dust with flour. Cake Batter 1…