INGREDIENTS INSTRUCTIONS NOTES I like to marinate the tenderloin overnight for the best flavor. The cooking time can very depending…
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Caramel Rice Crispy Treats
INGREDIENTS INSTRUCTIONS NOTES You will get 11 cups out of 1 (12-ounce) box of Rice Krispies. So you will need…
Quinoa Breakfast Bowl with Cottage Cheese, Dried Cranberries & Pistachios
Ingredients: 1 cup cooked quinoa ¼ cup low-fat cottage cheese 2–3 tbsp dried cranberries 2–3 tbsp roasted pistachios ½ cup…
Grilled Chicken Salad with Honey Mustard Dressing
Ingredients:For the Grilled Chicken:2 boneless skinless chicken breasts (or thighs) 1 tbsp olive oil 1 tsp paprika 1 tsp garlic…
CHOCOLATE CHIP COOKIES
Ingredients Instructions
Cheesy Chicken Enchiladas with Sautéed Greens
Ingredients: Shredded cooked chicken Tortillas Enchilada sauce (red) Shredded cheese (mozzarella or Mexican blend) Green onions (sliced) Sautéed greens (e.g.,…
Italian Chopped Salad
Have you ever found yourself in a dinner rut, staring at the fridge, wondering what to whip up? I’ve been…
Overnight Oats with Yogurt and Blueberries
I used to skip breakfast… now I look forward to this 47g protein bomb every morning ? ingredients
Raspberry Cheesecake Fluff Salad
Ingredients Instructions Makes 8 ( 1 cup) servings 5 Points per serving Nutrition Information: YIELD: 8 SERVING SIZE: 1Amount Per Serving: CALORIES: 146TOTAL…
Spinach & Feta Egg Muffins
Ingredients: Directions: Tips: Prep time: 10 minutesCalories: 120 per muffin