Ingredients Instructions Nutrition Serving: 1container with brown rice | Calories: 524kcal | Carbohydrates: 80g | Protein: 24g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 45mg | Sodium: 685mg | Potassium: 809mg| Fiber: 5g | Sugar: 3g | Vitamin A: 610IU | Vitamin C: 34.6mg| Calcium: 82mg | Iron: 2.9mg
Author: Admin
Air fryer bread
Making Air Fryer Bread is incredibly easy. This simple recipe makes a perfect loaf of bread that is soft inside,…
CHOCOLATE CRUNCH BARS
INGREDIENTS INSTRUCTIONS Nutrition Information: YIELD: 12SERVING SIZE: 1 Amount Per Serving:CALORIES: 368TOTAL FAT: 31gSATURATED FAT: 8gTRANS FAT: 0gUNSATURATED FAT: 19gCHOLESTEROL: 0mgSODIUM: 189mgCARBOHYDRATES: 17gFIBER: 5gSUGAR: 3gPROTEIN11
Red Lentil Soup
1 POINT Cals:255 Protein:17 Carbs:40 Fat:3 Ingredients Instructions Stove Directions: Instant Pot Directions: Nutrition Serving: 1 1/4 cups, Calories: 255 kcal, Carbohydrates: 40 g, Protein: 17 g, Fat: 3 g, Sodium: 590 mg, Fiber: 16 g, Sugar: 3.5 g
Baked cabbage steaks
These are so good and the only points are the olive oil! you could use avocado cooking spray and it…
Large flour tortillas
This recipe has been a long time in coming, years actually. I’ve been trying out recipes for homemade flour tortillas for…
White Chicken Chili
This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It’s a great alternative to traditional beef chili and…
cheese scones
Ingredients Instructions
Cranberry and orange scones
Ingredients Instructions