Lunch idea AdminonFebruary 7, 2023Leave a Comment on Lunch idea 5 points on ww instruction 11 multi grain Tostitos scoops 4 pts 4 tbls fat free refried beans 0 pts Zero point salsa 2 tbls mashed avocado 1 pt enjoy ?
Uncategorized Red Lentil Soup 1 POINT Cals:255 Protein:17 Carbs:40 Fat:3 Ingredients Instructions Stove Directions: Instant Pot Directions: Nutrition Serving: 1 1/4 cups, Calories: 255 kcal, Carbohydrates: 40 g, Protein: 17 g, Fat: 3 g, Sodium: 590 mg, Fiber: 16 g, Sugar: 3.5 g
Uncategorized CHOCOLATE CRUNCH BARS INGREDIENTS INSTRUCTIONS Nutrition Information: YIELD: 12SERVING SIZE: 1 Amount Per Serving:CALORIES: 368TOTAL FAT: 31gSATURATED FAT: 8gTRANS FAT: 0gUNSATURATED FAT: 19gCHOLESTEROL: 0mgSODIUM: 189mgCARBOHYDRATES: 17gFIBER: 5gSUGAR: 3gPROTEIN11