INGREDIENTS FOR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots,…
Keto Recipes
Keto cheesecake
IngredientsCrust:* 6 ounces sliced almonds about 1 1/3 cup* 3 tablespoons low carb sweetener* 1/2 teaspoon ground cinnamon optional* 5…
Low-carb eggplant pizza
Ingredients 2 eggplant 1⁄3 cup olive oil, for brushing and frying 2 garlic cloves 1 yellow onion ¾ lb ground beef ¾ cup tomato sauce 1 tsp salt…
Keto Grilled Chicken Fajita Kabobs
Ingredients 1 lb boneless, skinless chicken breast 2 tbsp olive oil 1 lime, zest and juice 1 tbsp chili powder 2 tsp cumin 2 garlic cloves, minced ½ tsp salt ½ tsp pepper 2 bell…
Cheese-Stuffed Habanero Fireballs
Ingredients Fireballs ½ lb – Ground beef ½ lb – Ground pork ⅓ cup – BBQ sauce 2 Habanero peppers,…
Boerewors Pasta
Quick weekdays meals Boerewors Pasta? Ingredients 4 C Macaroni/Penne Pasta 1 T Cooking Oil 1 Small onion 1 t Paprika…
LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS
Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 12 8″ INGREDIENTS 1/2 cup Coconut flour 6 large Eggs (up to 7-8, see notes) 1 1/4 cup Unsweetened almond milk (up to 1 1/2 cup,…
Keto Spaghetti Squash with Bacon and Blue Cheese
Ingredients 1 small spaghetti squash 1 tablespoon olive oil salt and ground black pepper to taste 4 slices bacon, cut…
AIR FRYER CHICKEN – KETO | LOW CARB
Ingredients 1lb boneless skinless chicken tenders OR chicken breasts, cut into 3 even strips 2/3 teaspoon sea salt 1/4 teaspoon black pepper 1/2 cup full-fat canned coconut milk…
Cauliflower Grits with Spicy Shrimp
Ingredients Cauliflower Grits- 1 head cauliflower, (about 1 pound, yield 4 cups grated) 1 cup unsweeted cashew milk, or coconut milk or whole dairy milk 1 tablespoon unsalted…